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Aquatic Bodywork - A Very Gentle Massage

Aquatic bodywork is a special form of therapeutic bodywork designed for active discharge of stress and tension, greater flexibility, and relaxation of the body and mind. There is absolutely no magic to aqua therapy; it is not a get-rich quick scheme that yields limited results. The key to success is the quality of the relationship between the aquascape therapist and his or her client. Aquatic bodywork enhances physical and emotional health while reducing stress and restoring harmony to both the physical and psychological worlds.

Wudan is an early form of aquatic bodywork developed for passive or active release of tension and stress. To perform wudan, a therapist holds the receiver upside down and performs gentle stretches and manipulation deep inside the aqua chain. This form of therapeutic manipulation is known as Wudan Bodywork and has been used in the East for years. Many aqua therapists now execute this type of therapeutic bodywork with their customers to increase physical and mental health and to relieve stress and tension.

Shiatsu is a gentle, yet vigorous form of aquatic bodywork designed for treating chronic tension and stress. In shiatsu, a therapist gently manipulates the acupoints in the hands of the receiver while beneath warm water, within a shallow bowl, or on a seat. The manipulation is applied in sequences to decrease muscle tension and promote healing. Shiatsu is commonly performed by independent therapists or as part of a program of health care for chronic tension or stress.

Another way to access the benefits of wudan and Shiatsu massage is via aqua yoga. Aquatic yoga uses breathing techniques combined with stretching and gentle manipulation to open channels of energy and to relieve stress and tension. One of the benefits of this type of therapeutic massage is letting go of any prior feelings of anger or anxiety. Aquatic yoga also allows the individual to become less dependent on repetitive thoughts. Once the channels of comfort are opened, the flow of positive energy is permitted to flow freely throughout the body, helping to soothe and calm muscles and eliminate stress.

There are quite a few benefits of doing wudan and Shiatsu massage at a broader treatment program. For one, you can help the recipient achieve deep relaxation without bringing them into a shallow or unconscious state. It's possible for everyone to reach a deep state of relaxation, provided they practice regularly. Someone who's in deep relaxation can concentrate better, has greater mental awareness, and is better able to deal with daily activities. Aquatic bodywork provides a more comprehensive way to attain deep relaxation by working on the muscles and soft tissues throughout the body.

Shiatsu and wudan bodywork both promote proper breathing methods that promote healthy circulation, increase lung capacity and enhance overall health. This enables you to feel lighter, less stressed, and in a better mood to do your best at work. Aquatic therapy can also improve the condition of your skin and allow for greater healing. Wudan water therapy increases the potency of the recipient's immune system letting them be able to fight off colds and infections which could otherwise weaken their immune system.

Aquatic bodywork is similar to gentle massage except it uses a hands on approach to soothing and preventing sore muscles and joints from inflammation. The purpose of the form of massage is to release tightness while relieving the tension that can result from everyday stress. This is accomplished through gentle stretching movements and through gently applying pressure into the receiver's body. Aquatic therapy was developed by Dr. Hayashi, a Japanese exercise specialist. He felt that the stresses of modern day living are far too much for most people to manage, particularly those who must perform these tasks during their busy lives.

One of the ways that he hoped to reduce stress and enhance quality of life for those who received his unique massage therapy treatments was through the creation of what he called"chest-deep heat therapy." Through using a massage chair, Dr. Hayashi held a steamer over the chest of the receiver while applying gentle, controlled strokes using the heated wand. By doing so, he was able to increase blood circulation and supply deeper relaxation. 익산출장 Along with providing deep relaxation, this technique also increased the receiver's heart rate per minute for around 10 minutes while enabling her to relax even further.

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